Mindfulness-Based Cognitive Therapy Group

Join this free 8-Week Mindfulness-Based Cognitive Therapy group offered by the Stratford Family Health Team, and Maitland Valley Family Health Team.

You must be 16+ and a member of a Family Health Team in Huron or Perth County to register.

Wednesdays 6:00- 8:00 pm; virtual/online

from April 2, 2025 - May 14, 2025

Registration is now closed. Please reach out if you’d like to be on the list for the October 2025.